Relational Wellness

This article delves into the transformative power of relationship journaling, providing insights and practical steps to deepen connections with oneself and others. Here are the key takeaways:

• Relationship journaling enhances self-awareness, communication, and problem-solving skills in personal and shared relationships.

• Starting a journaling practice requires choosing a suitable medium, establishing a routine, and adopting a no-pressure approach to writing.

• Sharing insights from journaling can stren…

(updated: 21 Jul 2024)

Ever felt a sharp sting from a seemingly insignificant comment or action from your partner? These subtle, often unintentional slights, known as micro-rejections, can slowly chip away at the foundation of any relationship, causing unseen damage over time. For kinksters, queers & other beautiful weirdos, understanding and addressing these micro-rejections is crucial for nurturing healthy, supportive partnerships.

Understanding Micro-Rejections

Micro-rejections are minor, everyd…

Aug 24 Written By Caress Fitch

If your relationship sometimes feels like you’re riding a rollercoaster, there are simple ways to feel more secure as a couple. These are techniques you can use by yourself and with your partner to keep you both on a more even course.

Steps You Can Take by Yourself

1. Build up your self-esteem. Start out by feeling secure about yourself. Take satisfaction in your own accomplishments. Pursue meaningful goals. Talk to yourself in a way that is kind and motivati…