Sexual Wellness

(Image: Mindful Passions International LLC, 2021, All Rights Reserved.)

Unlock the hidden potential of your relationship with sex coaching! 

“Relationshipping” is a skill. Because I grew up watching bad examples of relationships, I set out as an adult to learn how to have good relationships - and I failed miserably … until I hired my first intimacy coach!

Whether you're seeking to reignite the spark, improve communication, or explore new levels of pleasure, sex coaching offers a safe and non-…

What is mindful masturbation?

Mindful masturbation is the practice of being present and fully engaged in your solo sexual experiences. It involves paying attention to your body, breathing, and sensations in a non-judgmental way. By practicing mindful masturbation, you can learn more about yourself sexually and develop a better relationship with your body.

Author Annie Sprinkle describes mindful masturbation as "a way of loving yourself that is respectful, kind, compassionate and connected." By…