🌙 Get personalized sleep guidance delivered before your next sunset
Can't Sleep? You're Not Alone
- Mind racing at 3 AM?
- Struggling with irregular sleep patterns?
- Tired of generic sleep advice?
- Need support when sleep feels impossible?
Introducing *DRIFT*: Sleep Support That Works
Expert sleep coaching delivered through convenient messaging - available exactly when you need it most.
Send Messages 24/7
Share your sleep concerns, struggles, and questions through our secure messaging platform whenever they arise, day or night
Same-Day Expert Response
Get personalized guidance within 24 hours with expert analysis your situation and recommendations based on your specific sleep patterns and challenges
Flexible Support
No long-term commitment required - start and stop your subscription whenever you need, with the flexibility to adjust your support based on your evolving sleep journey
BONUS: Comprehensive Weekly Sleep Analysis ($199 value!)
In-depth analysis of your sleep data from multiple sources:
Progress tracking metrics and sleep journal entries
Response patterns to implemented strategies
(Optional) Wearable device integration (Fitbit, Apple Watch, Oura Ring)
Unlike basic sleep apps that just show raw data, our expert analysis ...
Reveals hidden patterns in your sleep behavior
Provides actionable, science-backed improvements
Adapts recommendations based on your progress
Why Choose *DRIFT*?
- Available when traditional support itsn't
- Evidence-based sleep optimization techniques
- Personalized to your unique sleep challenges
- Flexible support that adapts to your needs
What's Included
$69/week includes:
Unlimited sleep-related messaging
Personalized sleep strategies
Exclusive sleep tools and checklists
Weekly sleep pattern analysis
Cancel or pause anytime
FAQ
Your Sleep Questions, Answered
How qualified are your sleep experts?
Our experts combine personal experience with chronic insomnia with professional qualifications in sleep and behavior change coaching. Drawing from decades of IT troubleshooting experience, we help systematically optimize your sleep patterns.
What if I don't see results quickly?
While many clients see improvements in the first week, lasting changes to sleep patterns typically take 3 to 12 weeks.
Is this covered by insurance?
Although health coaching programs like Drift typically aren't covered by insurance, many FSA/HSA accounts will reimburse our services. Feel free to use your FSA/HSA debit card to purchase your subscription.
What makes this better than sleep apps or therapy?
Unlike apps, we provide human expertise and personalized guidance. Compared to traditional therapy, we're more accessible and affordable—offering support when you need it, not days or weeks later.
What if I travel frequently or work night shifts?
Our service is especially valuable for non-traditional schedules. We'll help you optimize your sleep regardless of time zones or shift patterns with strategies specifically designed for your unique situation.
How secure is my sleep and health data?
We use HIPAA-compliant encryption for all communications and data storage. Your privacy is protected with the same security standards used by major healthcare providers.
Ready to Transform Your Sleep?
Start your journey to better rest today
$69/wk
start & stop anytime
Week-to-week sleep coaching with no long-term commitment